UNLEASH YOUR INNER WEEKEND WARRIOR
Whether you’re training for the City 2 Surf, Tough Mudder or a race with mates, we’ll help you gain bragging rights at the finish line.
No matter what your current level of fitness, we’ll support you every step of the way, getting you race-day ready.
We pride ourselves on providing personlised coaching amongst small groups of like-minded people. We’ll help you improve strength and conditioning, build physical and mental endurance and reduce the risk of injury.
Fitter. Faster. Stronger.
PROGRAMS CURRENTLY RUNNING AT TRI-FIT
Feel energized and start the day feeling awesome with our $149.00 Intro Offer.
Our 28 Day program will get you well on the way to feeling fabulous, dropping some kilos and having the beach body you want.
Location – South Curl Curl Beach and Tri-Fit Balgowlah
Day and times – Monday/Wednesday 5.45am – 6.30am South Curl Curl, Fridays 5.45am- 6.30am –Tri-Fit Balgowlah.
Get focused and find your motivation with a group of like -minded people. Our knowledgeable and experienced coaches will take you through a fun but challenging session.
Book in now, you won’t regret it.
Imagine waking up in the morning, walking past the mirror, and feeling confident, sexy and proud of what you see. You slip on your favourite dress that shows off those curves and step out of the house ready to conquer the day. You have that spring in your step that has people saying “Wow, you look amazing today”.
This is a snap shot into what your life will be like when you become a Tri-Fit Strong Mum. Join a community of like-minded mums all striving to be a great example for their families.
Do you know of someone who just seems to get it all right? They’re successful, they have the body, the job, they dress well and for some reason they’re always happy and positive? Wouldn’t you love to be that person? Well these people are living their lives #likeaboss and now YOU can too!
TRI-FIT’s 8-weeks of Strength and Conditioning, mindset coaching and lifestyle changing is designed for those who are fed up and bored of their current health, fitness and lifestyle status. Finish this unique program feeling strong, confident and mentally capable to take your life to the next level in health, career and relationships.